Child & Adolescent Therapy

Childhood and adolescence are full of challenges—from school stress and friendships to big emotions and family changes. When kids and teens struggle, they may not always have the words to express what they’re going through. At Become The Way Psychotherapy, we create a safe, supportive space where children and adolescents can explore their feelings, develop coping skills, and build confidence.With the right support, your child can grow into a stronger, happier version of themselves.

Why Do Kids & Teens Need Therapy?

Children and adolescents face unique emotional and behavioral challenges as they grow. Therapy can help if your child is experiencing:

🔹 Anxiety & Worry – Overwhelming fears, social anxiety, or excessive stress
🔹 Depression – Mood swings, isolation, or loss of interest in activities
🔹 Behavioral Issues – Defiance, anger outbursts, or trouble in school
🔹 Low Self-Esteem – Feeling “not good enough” or struggling with self-worth
🔹 Trauma & Loss – Grieving, coping with divorce, or past traumatic events
🔹 ADHD & Focus Difficulties – Struggling with concentration, impulsivity, or organization
🔹 Bullying & Peer Pressure – Difficulty with friendships, social anxiety, or feeling left out

If your child is feeling overwhelmed, therapy can help them navigate emotions, build resilience, and gain confidence in themselves.

How Therapy Can Help Your Child

Through therapy, your child or teen will:

🔹 Learn healthy ways to express emotions
🔹 Develop coping strategies for stress, anxiety, or frustration
🔹 Improve communication & social skills
🔹 Build self-confidence & emotional resilience
🔹 Work through challenges like school stress, peer pressure, or family changes

Therapy isn’t just about addressing struggles—it’s about helping kids and teens develop the tools to thrive.

Our Approach to Child & Adolescent Therapy

We use age-appropriate, evidence-based approaches tailored to each child’s needs:

🔹 Play Therapy (For Younger Kids) – Helps children express emotions through creative play.
🔹 Cognitive Behavioral Therapy (CBT) – Helps kids and teens manage anxiety, depression, and negative thoughts.
🔹 Expressive Arts Therapy – Uses art, music, or storytelling to help process emotions.
🔹 Mindfulness & Coping Skills – Builds self-awareness and emotional regulation.
🔹 Parent Support & Family Therapy – Equips parents with strategies to support their child’s emotional growth.

Every child and teen is different, and we customize treatment to fit their unique needs.

What to Expect in Child & Teen Therapy

We make therapy fun, engaging, and supportive while providing kids with real-life coping skills.

Therapy helps children and teens feel understood, supported, and ready to take on life’s challenges.

Why Choose Become The Way Psychotherapy?

✔ Experienced Therapists Specializing in Anxiety Treatment
✔ Customized Therapy Plans That Fit Your Needs
✔ A Warm, Supportive, and Judgment-Free Environment

Your journey toward a calmer, more peaceful life starts here.

Book Your First Session Today!

Click below to schedule your consultation and take control of your mental well-being.

Our Specialties

Give Your Child the Support They Deserve

Help your child feel confident, understood, and ready to take on the world.

APRN, PMHNP

Sean Guinnane

Sean offers a full spectrum therapy to medication management relationship with his clients offering a rare personal relationship with a prescriber while having the science of the field of medicine as a therapist.