Chronic Pain Therapy New York

Ease the Pain, Reclaim Your Life

Chronic pain affects more than just your body it impacts your mind and emotions too. Find relief with compassionate therapy tailored to your needs.

Living with chronic pain can be exhausting, frustrating, and isolating. It may feel like no one truly understands what you’re going through. At Become The Way Psychotherapy, we recognize that pain is more than just physical it affects your emotions, mental health, and daily life. Our therapy approach helps you regain control, resilience, and hope, so you can live a more fulfilling life despite the pain.
Chronic Pain

Chronic Pain Therapy New York and Comprehensive Pain Management

Finding effective chronic pain therapy and care with the best pain management doctors in NYC doesn’t have to be difficult. At Become The Way Psychotherapy, our compassionate chronic pain therapists in New York, NY provide personalized care to help you regain mobility, reduce discomfort, and improve your quality of life.

What Is Chronic Pain?

Chronic pain is pain that lasts for weeks, months, or even years, often persisting beyond the normal healing process. It can result from medical conditions like arthritis or fibromyalgia, injuries, nerve damage, or tension-related issues. Unlike temporary pain, chronic pain can affect daily life, sleep, and emotional well-being, making long-term management essential.

How Therapy Can Help with Chronic Pain

chronic pain is real but so is your ability to cope, adapt, and find relief. Therapy at Become The Way Psychotherapy helps you:

  • Manage stress and emotional responses to pain
  • Learn mind-body techniques to reduce discomfort
  • Shift negative thought patterns that amplify pain
  • Rebuild confidence to engage in life more fully

Pain may be part of your story, but it doesn’t have to define your life.

Our Approach to Chronic Pain Therapy

Our New York City clinic provides comprehensive chronic pain management, combining evidence-based techniques to treat both the physical and emotional aspects of chronic pain:

  • Cognitive Behavioral Therapy (CBT): Reduce stress and reframe negative pain-related thoughts
  • Mindfulness-Based Stress Reduction (MBSR): Meditation, relaxation, and breathwork to ease pain
  • Acceptance & Commitment Therapy (ACT): Accept discomfort while pursuing a meaningful life
  • Somatic Therapy: Release tension stored in the body and promote relaxation
  • Compassionate, Client-Centered Care: Personalized therapy plans designed for your goals

Meet Our Chronic Pain Therapists Serving New York

Our New York team brings years of experience and compassionate care to every patient:

  • Sean Guinnane, APRN, PMHNP – Full-spectrum therapy and medication management, offering a rare personal relationship with patients while combining clinical expertise.
  • Dr. Alyssa Hamel, DNP, PMHNP-BC – Dedicated psychiatric nurse practitioner delivering personalized, evidence-based mental health care.
  • Stephanie Kane, LMHC – Creates a worry-free, non-judgmental atmosphere for clients to feel safe and understood.
  • Jill Childs, LCSW – Specializes in grief, chronic illness, anxiety, and depression.
  • Lee Trometer, LMHC – Client-centered approach to validate experiences and promote resilience.

Our Chronic Pain Therapy Services

At Become The Way Psychotherapy, we provide:

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Acceptance & Commitment Therapy (ACT)
  • Somatic Therapy

Chronic Pain Clinic New York

Looking for a chronic pain clinic in New York? Our clinics are staffed with experienced chronic pain therapists and offer comprehensive pain care and treatment tailored to your needs. We focus on combining evidence-based therapies, mind-body techniques, and personalized care plans to help you manage pain effectively and improve your quality of life. Whether you are dealing with arthritis, nerve pain, or tension-related discomfort, our New York clinics provide expert support to guide you toward lasting relief.

Frequently Asked Questions

Q1: Do you accept insurance for chronic pain therapy?

A:
Yes! We accept most major insurance plans and can help you verify coverage before your first session.

Q2: How long is each therapy session?

A:
Sessions typically last 45–60 minutes, depending on your treatment plan.

Q3: Can I schedule a same-day appointment?

A:
Yes! Call our New York clinic directly for same-day availability.

Q4: Which chronic pain conditions do you treat?

A: We treat arthritis, fibromyalgia, migraines, nerve pain, back pain, and tension-related conditions.

01
A Safe, Judgment-Free Space
Talk openly about your struggles and frustrations.
02
Practical Strategies for Relief
Learn coping tools that make a real difference.
03
Ongoing Support & Progress
Therapy is a journey, and we’re here every step of the way.
By addressing both mind and body, we help you find balance, resilience, and hope.

Why Choose Become The Way Psychotherapy?

Experienced Therapists Specializing in Anxiety Treatment
Customized Therapy Plans That Fit Your Needs
A Warm, Supportive, and Judgment-Free Environment

 

Your journey toward a calmer, more peaceful life starts here.

Meet Our Chronic Pain Therapist

You don’t have to suffer in silence. With the right support, life beyond pain is possible.

Sean Guinnane
APRN, PMHNP
Sean Guinnane
Sean offers a full spectrum therapy to medication management relationship with his clients offering a rare personal relationship with a prescriber while having the science of the field of medicine as a therapist.
Profile-Alyssa
DNP, PMHNP-BC
Dr. Alyssa Hamel
Alyssa Hamel, DNP, PMHNP-BC, is a dedicated psychiatric nurse practitioner specializing in personalized, evidence-based mental health care for lasting well-being.
Stephanie Kane
LMHC
Stephanie Kane
It's my hope that this leads to a worry-free, non-judgmental atmosphere where you can be yourself.
BTW-30
LCSW
Jill Childs
Jill has a specialty in helping people struggling with grief and chronic illness. She also has a strong background assisting people struggling with anxiety and depression.
Lee Trometer
LMHC
Lee Trometer
Lee has a client-centered approach that aims to make sure that his clients feel heard and validated in a sincere way to help them feel stronger in their experience and better able to move forward.