Chronic Pain Therapy New York and Comprehensive Pain Management
Finding effective chronic pain therapy and care with the best pain management doctors in NYC doesn’t have to be difficult. At Become The Way Psychotherapy, our compassionate chronic pain therapists in New York, NY provide personalized care to help you regain mobility, reduce discomfort, and improve your quality of life.
What Is Chronic Pain?
Chronic pain is pain that lasts for weeks, months, or even years, often persisting beyond the normal healing process. It can result from medical conditions like arthritis or fibromyalgia, injuries, nerve damage, or tension-related issues. Unlike temporary pain, chronic pain can affect daily life, sleep, and emotional well-being, making long-term management essential.
How Therapy Can Help with Chronic Pain
chronic pain is real but so is your ability to cope, adapt, and find relief. Therapy at Become The Way Psychotherapy helps you:
- Manage stress and emotional responses to pain
- Learn mind-body techniques to reduce discomfort
- Shift negative thought patterns that amplify pain
- Rebuild confidence to engage in life more fully
Pain may be part of your story, but it doesn’t have to define your life.
Our Approach to Chronic Pain Therapy
Our New York City clinic provides comprehensive chronic pain management, combining evidence-based techniques to treat both the physical and emotional aspects of chronic pain:
- Cognitive Behavioral Therapy (CBT): Reduce stress and reframe negative pain-related thoughts
- Mindfulness-Based Stress Reduction (MBSR): Meditation, relaxation, and breathwork to ease pain
- Acceptance & Commitment Therapy (ACT): Accept discomfort while pursuing a meaningful life
- Somatic Therapy: Release tension stored in the body and promote relaxation
- Compassionate, Client-Centered Care: Personalized therapy plans designed for your goals
Meet Our Chronic Pain Therapists Serving New York
Our New York team brings years of experience and compassionate care to every patient:
- Sean Guinnane, APRN, PMHNP – Full-spectrum therapy and medication management, offering a rare personal relationship with patients while combining clinical expertise.
- Dr. Alyssa Hamel, DNP, PMHNP-BC – Dedicated psychiatric nurse practitioner delivering personalized, evidence-based mental health care.
- Stephanie Kane, LMHC – Creates a worry-free, non-judgmental atmosphere for clients to feel safe and understood.
- Jill Childs, LCSW – Specializes in grief, chronic illness, anxiety, and depression.
- Lee Trometer, LMHC – Client-centered approach to validate experiences and promote resilience.
Our Chronic Pain Therapy Services
At Become The Way Psychotherapy, we provide:
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-Based Stress Reduction (MBSR)
- Acceptance & Commitment Therapy (ACT)
- Somatic Therapy
Chronic Pain Clinic New York
Looking for a chronic pain clinic in New York? Our clinics are staffed with experienced chronic pain therapists and offer comprehensive pain care and treatment tailored to your needs. We focus on combining evidence-based therapies, mind-body techniques, and personalized care plans to help you manage pain effectively and improve your quality of life. Whether you are dealing with arthritis, nerve pain, or tension-related discomfort, our New York clinics provide expert support to guide you toward lasting relief.
Frequently Asked Questions
Q1: Do you accept insurance for chronic pain therapy?
A: Yes! We accept most major insurance plans and can help you verify coverage before your first session.
Q2: How long is each therapy session?
A: Sessions typically last 45–60 minutes, depending on your treatment plan.
Q3: Can I schedule a same-day appointment?
A: Yes! Call our New York clinic directly for same-day availability.
Q4: Which chronic pain conditions do you treat?
A: We treat arthritis, fibromyalgia, migraines, nerve pain, back pain, and tension-related conditions.





